“When you’re seen beyond
yourself, then you may find,
peace of mind is waiting there.”
~ George Harrison
“When you’re seen beyond
yourself, then you may find,
peace of mind is waiting there.”
~ George Harrison
“Never be in a hurry; do
everything quietly and
in a calm spirit. Do not lose
inner peace for anything
whatsoever, even if your
whole world seems upset.”
~ Saint Francis de Sales
What’s Cooking in Gail’s Kitchen? The Joy of Eating: Upright Pot Pie! Do you ever have those nights when you can’t decide what to cook for dinner? You look in the refrigerator and all you see are leftovers? Again? Well, I had made a beef pot roast earlier in the week, so all the ingredients were on hand to make individual servings of pot pies. Obviously, if you don’t have mashed potatoes and gravy on hand, you can improvise. Keep it upright by filling custard dishes with single servings and then top them off with crescent roll pastry sheets. It requires very little effort, but the taste is home cooking at its best.
UPRIGHT POT PIE
Ingredients:
2 cups beef pot roast, chunks
1 tablespoon olive oil
1/3 cup onion, chopped
1 cup brown gravy
1/2 cup frozen mixed vegetables, thawed
Crescent rolls
1/2 cup baby carrots
1 cup mashed potatoes
Instructions:
Preheat oven to 375°. In a large skillet, sauté onion in olive oil over medium heat. Add beef and stir. Reduce heat and gradually add gravy and mixed vegetables. Spoon mixture in ungreased single serving custard cups. Transfer cups to a baking sheet, in case they bubble over while baking. Remove dough from tube. Do not separate into triangles. Place one square over each custard dish. Press lightly around edges. Bake for 15-20 minutes until crust is golden brown. Serve with mashed potatoes and baby carrots.
What’s Cooking in Gail’s Kitchen? The Joy of Eating: Taffy Apple Salad! Wait a minute….is this allowed?! I can’t resist a sweet caramel apple this time of year. Or two. So to balance the blend of flavors ranging from sweet to tart to salty, I threw in some healthy greens, cheese, and cinnamon. Make sense? The old fashioned taste of ooey-chewy caramel turns an ordinary salad into an autumn festival. Join the party.
TAFFY APPLE SALAD
Ingredients:
Leaves of Romaine lettuce
1 caramel apple with nuts
1/4 cup Parmesan cheese, finely shredded
1/4 cup Spanish peanuts
Cinnamon to taste
Instructions:
Gently tear romaine lettuce into bite-sized pieces. Cut the caramel apple into wedges to remove the stick and eliminate the seeds. Add to the salad. Top with Parmesan cheese and Spanish peanuts. Sprinkle cinnamon over apples.
What’s Cooking in Gail’s Kitchen? The Joy of Eating: Salad and Slice! Now here’s a perfect combo that won’t set you back on the calorie-counter scale. One slice of pizza with a garden salad is a deliciously satisfying portion any time of day or night. Add a Greek peperoncino and a couple of olives for that burst of flavor and you’ll be patting yourself on the back for stirring up that wall of will power. Who says you can’t have your cake (or pizza) and eat it, too?
SALAD AND SLICE
Ingredients Single Serving Pizza:
1/2 cup bread flour
1/2 teaspoon olive oil
1/4 teaspoon active dry yeast
1/4 teaspoon sugar
1/4 cup warm water
Pinch salt
Toppings of your choice
Instructions:
Get the oven warm and then turn it off. This helps the dough to rise. Combine flour, yeast, olive oil, and sugar. Gradually add the warm water and stir. Sprinkle with a pinch of salt. Knead the dough on a floured surface until it forms a ball. Place the ball in a bowl, cover it loosely with plastic wrap and set it in the warm oven for 30 minutes. It will double in size. Remove from oven, flatten to the size of a plate, and add sauce and desired toppings. Bake on a pizza stone in a 400° oven for 12-15 minutes. Cut into 4 pieces for now and later.
Ingredients for Garden Salad:
1-2 Romaine leaves, gently torn
2 cherry tomatoes, halved
1 teaspoon Parmesan cheese
2-3 crunchy croutons
Garlic Vinegar and Olive Oil, salad dressing
Instructions:
Mix together and serve.
What’s Cooking in Gail’s Kitchen? The Joy of Eating: Ravishing Radish Sandwich! There’s something a little French about nibbling on a radish sandwich. And you can pull it off without raising your pinky finger into the air. Choose an artisan bread such as a crusty baguette or toasted sesame loaf. All you really need is a little butter and sea salt. However, I went one step further and used a creamy Neufchâtel cheese blended with pimento-filled green olives. Can you say, “Oooh, La La”?
RAVISHING RADISH SANDWICH
Ingredients:
1 bunch of radishes, washed, stalks removed, and thinly sliced
8 ounces Neufchâtel cheese, softened
1/4 cup green olives, chopped
1 loaf artisan bread
1/4 teaspoon Chia seeds
Instructions:
In a small bowl, mix Neufchâtel cheese and green olives until combined. Slice bread evenly on a cutting board and then toast lightly. Slather each slice of bread with cheese spread. Layer radishes on top, randomly squeezing on as many pieces as possible. Sprinkle with chia seeds to garnish. Voilá!
What’s Cooking in Gail’s Kitchen? The Joy of Eating: Quenching Celery Bites! Okay, how many of you get your daily allowance of water? I know, right! Well, I’m here to share with you some very good news. By eating certain fruits and vegetables, which carry a high water content, you can cut down the number of glasses you drink throughout the day. Take a tomato, for example. It’s 94% water. Strawberries are 92%. Celery contains 95% water. Are you getting the gist? And the best part is these foods are guilt-free. Plus, the added fiber fills your stomach so those midafternoon cravings don’t send you on a stomach-growling quest for junk food.
QUENCHING CELERY BITES
Ingredients:
One stalk of Celery
Instructions:
“Choose celery with upright stalks that snap when bent. The leaves should be fresh and crisp. When selecting celery, remember this rule of thumb: the darker the color, the stronger the flavor. Freshly chopped celery retains its nutrients much better than if you chop and store it even for a few hours. Steamed celery not only retains its flavor, but also most of its nutrients-up to 99%, in fact!”*
*Taken from Care2 article entitled, “11 Super Health Benefits in Just One Celery Stalk”.
“I have always been delighted
at the prospect of a new day,
a fresh try, one more start,
with perhaps a bit of magic
waiting somewhere behind
the morning.”
~ J. B. Priestley
“Women must learn to find
self-worth within themselves,
not through others. It is
important to carve out a
place just for you.”
~ Georgette Mosbacher